Achieve Your Goals
CrossFit BrickYard can help reach your goals
Group Inspired Intensity
A group atmosphere will help obtain results FAST
Adaptable to All
CrossFit methodology works for everyone - all ages and ability levels.
Come Check Us Out!!!
3,600 sqft. of open space to get you in shape!!
CrossFit BrickYard
WOD
"Chelsea"
Each min on the min for 30 min
5 Pull-up
10 Push-ups
15 Squats
If you fall behind the clock keep going for thirty minutes and see how many rounds you can complete.
If you've finished the workout before this time add +1 to each exercise, i.e., 6 pull-ups, 11 push-ups, and 16 squats each minute
find us on Facebook
10% off code: brickyard
