CrossFit Brickyard

Tuesday, 7/16/2019

Tabata BrickYard

"Tabata BrickYard"

Tabata Squats

1 min Rest

Tabata row

...

Read More


CrossFit Brickyard

Monday, 7/15/2019

CFBY 7/15/2019
    For time:           &nbs...

Read More


CrossFit Brickyard

Sunday, 7/14/2019

CFBY 7/14/2019
30 Min AMRAP(1 Min rest between rounds)       &n...

Read More


CrossFit Brickyard

Saturday, 7/13/2019

Barbell Class 7/13/2019
    15 min warm up on your own.  If you...

Read More


CrossFit Brickyard

Friday, 7/12/2019

CFBY "Barbara"

 "Barbara"

 5 rounds for time (3 min rest between ...

Read More


CrossFit Brickyard

Thursday, 7/11/2019

CFBY 7/11/2019
    16 Min AMRAP           &...

Read More


CrossFit Brickyard

Wednesday, 7/10/2019

CFBY Thruster 10RM
    Thruster           &...

Read More


Social