Tuesday, 11/20/2018

Congratulation to Runaway!!

Interview for Member of the Month:

1.How long have ...

Read More

CrossFit Brickyard

Monday, 11/19/2018

CFBY "Elizabeth"


21-15-9 reps, for time 

Clean (Rx 135#/9...

Read More

CrossFit Brickyard

Sunday, 11/18/2018

CFBY 11/18/2018
TLC's Sunday Funday Submit-A-WOD         &...

Read More

CrossFit Brickyard

Saturday, 11/17/2018

Barbell Class 11/17/2018
      15 min warm up on your own....

Read More

Friday, 11/16/2018

CFBY 11/16/2018
Joe Noonan's Submit-A-WOD
5 rounds for reps:

2 min AMRAP
2 rope c...

Read More

Thursday, 11/15/2018

CFBY Bear Complex
"Bear Complex"
3 rounds to work up to a heavy complex
7 Se...

Read More

Wednesday, 11/14/2018

CFBY "Annie"


50-40-30-20 and 10 rep, for time 



Read More