Tuesday, 11/20/2018

Congratulation to Runaway!!

Interview for Member of the Month:

1.How long have ...

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CrossFit Brickyard

Monday, 11/19/2018

CFBY "Elizabeth"

"Elizabeth"

21-15-9 reps, for time 

Clean (Rx 135#/9...

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CrossFit Brickyard

Sunday, 11/18/2018

CFBY 11/18/2018
TLC's Sunday Funday Submit-A-WOD         &...

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CrossFit Brickyard

Saturday, 11/17/2018

Barbell Class 11/17/2018
      15 min warm up on your own....

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Friday, 11/16/2018

CFBY 11/16/2018
Joe Noonan's Submit-A-WOD
5 rounds for reps:

2 min AMRAP
2 rope c...

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Thursday, 11/15/2018

CFBY Bear Complex
"Bear Complex"
3 rounds to work up to a heavy complex
7 Se...

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Wednesday, 11/14/2018

CFBY "Annie"

"Annie"

50-40-30-20 and 10 rep, for time 

Double-unders

...

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