CFBY 1/6/2019

Score Type:: AMRAP

    For Calories:
6 Min    Row
1 Min    Rest
5 Min    Row
1 Min    Rest
4 Min     Row
1 Min    Rest
3 Min     Row
1 Min    Rest
2 Min     Row
1 Min    Rest
1 Min    Row

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Comments

Vijay Srinivasachari

Vijay Srinivasachari 6 months, 1 week ago / Reply

CFBY 1/6/2019: 318 reps
Notes: * Performed after class on 01/08/19 * Target of 15 Cals every minute on an average * Reset rower during the break 6 mins = 90 Cals 5 mins = 74 Cals 4 mins = 60 Cals 3 mins = 45 Cals 2 mins = 31 Cals 1 min = 18 cal Total = ~ 4,700 of row

Carissa Gonell

Carissa Gonell 6 months, 1 week ago / Reply

CFBY 1/6/2019: 248 reps

Francis Starr

Francis Starr 6 months, 1 week ago / Reply

CFBY 1/6/2019: 316 reps
Notes: 5092m

Jamie Libow

Jamie Libow 6 months, 1 week ago / Reply

CFBY 1/6/2019: 303 reps

Kim Roy

Kim Roy 6 months, 1 week ago / Reply

CFBY 1/6/2019: 287 reps

Rachel Buonanducci 6 months, 1 week ago / Reply

CFBY 1/6/2019: 244 reps

Ajilli Hardy

Ajilli Hardy 6 months, 1 week ago / Reply

CFBY 1/6/2019: 365 reps
Notes: 1:57.3 ave split

Beth Gyngell 6 months, 1 week ago / Reply

CFBY 1/6/2019: 290 reps

Richard Strong 6 months, 1 week ago / Reply

CFBY 1/6/2019: 289 reps

Krishna Veerapaneni 6 months, 1 week ago / Reply

CFBY 1/6/2019: 327 reps

Derek Van Allen

Derek Van Allen 6 months, 1 week ago / Reply

CFBY 1/6/2019: 348 reps

Sarah Koenig

Sarah Koenig 6 months, 1 week ago / Reply

CFBY 1/6/2019: 263 reps

Andrew Comollo 6 months, 1 week ago / Reply

CFBY 1/6/2019: 349 reps

Noah Forrest

Noah Forrest 6 months, 1 week ago / Reply

CFBY 1/6/2019: 430 reps

Christopher LaRocco

Christopher LaRocco 6 months, 1 week ago / Reply

CFBY 1/6/2019: 379 reps
Notes: 110,197,266,319,356,379

Deryk Waller

Deryk Waller 6 months, 1 week ago / Reply

CFBY 1/6/2019: 472 reps

Christina O'Connor

Christina O'Connor 6 months, 1 week ago / Reply

CFBY 1/6/2019: 272 reps

Steve LaRocco

Steve LaRocco 6 months, 1 week ago / Reply

CFBY 1/6/2019: 427 reps

Anuraag Kodali 6 months, 1 week ago / Reply

CFBY 1/6/2019: 256 reps

Russell Sivetz

Russell Sivetz 6 months, 1 week ago / Reply

CFBY 1/6/2019: 301 reps

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