CFBY 1/8/2019

Score Type:: Rounds and Reps

10 Min AMRAP                
1-2-3-4-5…..
               
Triple Unders    (L1 3:1 Double unders)    (L2 9:1 Single unders)        
Deadlift    (Rx 225#/155#)(Rx Masters 165/135)    (L1 205#/135#)    (L2 185#/125#)    (L3 155#/105#)

Login to submit your score

Login

AB 1/8/2019

Score Type:: Not Scored

3 Rounds    
5 Min    Moderate
3 Min    Moderate+5
2 Min rest    

Login to submit your score

Login


Comments

Elizabeth Mainello 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 42
Notes: DU were not my friend today

Judy Hemphill

Judy Hemphill 1 week, 6 days ago / Reply

CFBY 1/8/2019: 13 Rounds
Notes: singles to not overtax the knee. 135

Mirna Hamadi

Mirna Hamadi 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 3
Notes: 135# /DU

Tracey Clarke

Tracey Clarke 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 11
Notes: 85#/ singles.

scott barros

scott barros 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 11
Notes: Singles 145 pounds

Beth Gyngell 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 16
Notes: single unders

Nicholas Gagnon 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 Rounds
Notes: 205, singles

Sami Abunasra 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 17
Notes: du

Drian Hillman

Drian Hillman 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 39
Notes: Dubs

Keith Keegan 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 9
Notes: Dubs, Unbroken DL Through 10

Michael Murphy

Michael Murphy 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 7
Notes: 9 to 1 single unders.

Christina Murphy 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 12
Notes: ski erg

Keith Keegan 1 week, 6 days ago / Reply

AB 1/8/2019:
Notes: 301.2 Cals, 1st rd was 64 / 69, next 2 were 55 / 60

Glenn Buonanducci

Glenn Buonanducci 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 1
Notes: Doubles

Francis Starr

Francis Starr 1 week, 6 days ago / Reply

CFBY 1/8/2019: 8 + 9
Notes: DU

Rocky Daigle 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 4
Notes: du

Joe Bernardi 1 week, 6 days ago / Reply

CFBY 1/8/2019: 8 Rounds
Notes: 164#, DUs

Hector Rivera Jr.

Hector Rivera Jr. 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 Rounds
Notes: singles, 225#

Donna Lynch

Donna Lynch 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 10
Notes: Ski x3, 115lbs

Samantha Cormier 1 week, 6 days ago / Reply

CFBY 1/8/2019: 8 + 7
Notes: RX weight @155lb.. single unders. 7 reps down= 64 singles done

Felix Campos

Felix Campos 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 99
Notes: 9+99 Singles

Philip Moscato

Philip Moscato 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 Rounds
Notes: singles

Gretchen Yelmini 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 15
Notes: Du. Accidentally did 165# deadlifts because I can’t math good. 🤭🤦🏽‍♀️

Kevin Fagan 1 week, 6 days ago / Reply

CFBY 1/8/2019: 7 + 3
Notes: doubles, good practice...set up 18 on last round

Christine Allard 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 39

Heather Breton 1 week, 6 days ago / Reply

CFBY 1/8/2019: 12 Rounds
Notes: dubs

Kathryn Filer

Kathryn Filer 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 18
Notes: 3:1 DU

Mark Gagnon

Mark Gagnon 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 38
Notes: DU. UB deads

Brian Burke

Brian Burke 1 week, 6 days ago / Reply

CFBY 1/8/2019: 1 Rounds
Notes: lost count ;)

Mike Romano 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 1
Notes: singles

Kara Trubia 1 week, 6 days ago / Reply

CFBY 1/8/2019: 12 + 3
Notes: 135#

Alexa Mitchell 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 11
Notes: dbl, 135

Janet Fournier 1 week, 6 days ago / Reply

CFBY 1/8/2019: 6 + 18
Notes: 85; 3: 1 double

Christina O'Connor

Christina O'Connor 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 13
Notes: Dubs

Krishna Veerapaneni 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 Rounds
Notes: singles

Vijay Srinivasachari

Vijay Srinivasachari 1 week, 6 days ago / Reply

CFBY 1/6/2019: 318 reps
Notes: * Performed after class WOD on 01/08/19 * Target of 15 cals every minute on an average * Reset rower during the break 6 mins = 90 cals 5 mins = 74 cals 4 mins = 60 cals 3 mins = 45 cals 2 mins = 31 cals 1 min = 18 cal ~ 4,700 m of row

campion giannelli 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 8
Notes: Singles

Vijay Srinivasachari

Vijay Srinivasachari 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 30
Notes: DL @ 225# DU’s

Sonya Cosumano

Sonya Cosumano 1 week, 6 days ago / Reply

CFBY 1/8/2019: 7 + 5
Notes: 155, SGL

Nikki Rinaldi

Nikki Rinaldi 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 1
Notes: 115 , DU

Andrea Reyes

Andrea Reyes 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 18
Notes: Weight was 125 DU

John Enderle

John Enderle 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 1
Notes: 165 singles

Gerry Matyschsyk

Gerry Matyschsyk 1 week, 6 days ago / Reply

CFBY 1/8/2019: 8 + 2
Notes: 315, triple unders

Antonio Sanchez 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 6
Notes: singles 155#

Staci Serrao

Staci Serrao 1 week, 6 days ago / Reply

CFBY 1/8/2019: 9 + 21
Notes: 135

SUNISHA THOMAS 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 8
Notes: singles/85#

Dave Choquette 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 Rounds
Notes: DU

Jodie Winters

Jodie Winters 1 week, 6 days ago / Reply

CFBY 1/8/2019: 11 + 18
Notes: 135 (doubles)

Michele Matyschsyk

Michele Matyschsyk 1 week, 6 days ago / Reply

CFBY 1/8/2019: 10 + 10

Richard Strong 2 weeks ago / Reply

CFBY 1/8/2019: 9 Rounds
Notes: masters 165lb ,singles

Christopher LaRocco

Christopher LaRocco 2 weeks ago / Reply

CFBY 1/8/2019: 9 + 17
Notes: 9:1 Singles, 225#

Russell Sivetz 2 weeks ago / Reply

CFBY 1/8/2019: 8 + 7
Notes: single unders

Anuraag Kodali 2 weeks ago / Reply

CFBY 1/8/2019: 8 Rounds

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.