CFBY "Jackie"

Score Type:: Total Time

 "Jackie"

 For time 

1000 m Row

50 Thrusters (Rx 45#)(L1 35#)(L2 25#)(L3 15#)

30 Pull-up

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AB 2/5/2019

Score Type:: Not Scored

4 Rounds    
2 Min    Gradually from Moderate to sprint
2 Min     Rest
   
Additional 2 min rest (4 min total) after 4th round    
5 Rounds  
 
1 Min    Gradually from Moderate to sprint
2 Min     Rest

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Comments

Prasanna Chakravarthy

Prasanna Chakravarthy 1 week, 3 days ago / Reply

CFBY "Jackie": 13:05
Notes: 45 thrusters Black band Pull ups 5,5,5 then singles.

Christine Allard 1 week, 3 days ago / Reply

CFBY "Jackie": 9:56

Michael Murphy

Michael Murphy 1 week, 3 days ago / Reply

CFBY "Jackie": 9:36

Steve LaRocco

Steve LaRocco 1 week, 3 days ago / Reply

CFBY "Jackie": 6:41

Beth Gyngell 1 week, 3 days ago / Reply

CFBY "Jackie": 10:53
Notes: banded PU blk/blue

Deryk Waller

Deryk Waller 1 week, 3 days ago / Reply

CFBY "Jackie": 7:37
Notes: 139 pace, unbroken thrusters, pull ups fell apart

Keith Keegan 1 week, 3 days ago / Reply

CFBY "Jackie": 7:33
Notes: 1:43-1:47 pace on rower, unbroken thrusters, 15 then smaller sets

Sami Abunasra 1 week, 3 days ago / Reply

CFBY "Jackie": 9:49

Russell Sivetz 1 week, 3 days ago / Reply

CFBY "Jackie": 9:11

Kevin Fagan 1 week, 4 days ago / Reply

CFBY "Jackie": 10:30
Notes: ring rows

Pete Dwyer

Pete Dwyer 1 week, 4 days ago / Reply

CFBY "Jackie": 12:30
Notes: 35#, black and blue bands

Robert Love 1 week, 4 days ago / Reply

CFBY "Jackie": 11:41

Kathryn Filer

Kathryn Filer 1 week, 4 days ago / Reply

CFBY "Jackie": 9:35

dan nguyen

dan nguyen 1 week, 4 days ago / Reply

CFBY "Jackie": 12:58
Notes: 15#, red band

Hector Rivera Jr.

Hector Rivera Jr. 1 week, 4 days ago / Reply

CFBY "Jackie": 12:42
Notes: Singles

Rocky Daigle 1 week, 4 days ago / Reply

CFBY "Jackie": 8:40

Ryan Stanley 1 week, 4 days ago / Reply

CFBY "Jackie": 9:06

Philip Moscato

Philip Moscato 1 week, 4 days ago / Reply

CFBY "Jackie": 10:08

Becca Hall

Becca Hall 1 week, 4 days ago / Reply

CFBY "Jackie": 11:27
Notes: 35#, ring rows

Felix Campos

Felix Campos 1 week, 4 days ago / Reply

CFBY "Jackie": 10:22
Notes: Fast singles - hung over!!

Becky Curtin

Becky Curtin 1 week, 4 days ago / Reply

CFBY "Jackie": 10:42

Heather Breton 1 week, 4 days ago / Reply

CFBY "Jackie": 9:30

Glenn Buonanducci

Glenn Buonanducci 1 week, 4 days ago / Reply

CFBY "Jackie": 9:17

Kara Trubia 1 week, 4 days ago / Reply

CFBY "Jackie": 8:46

Alexa Mitchell 1 week, 4 days ago / Reply

CFBY "Jackie": 11:14
Notes: green/red

Brian Burke

Brian Burke 1 week, 4 days ago / Reply

CFBY "Jackie": 8:48

Elizabeth Mainello 1 week, 4 days ago / Reply

CFBY "Jackie": 8:33
Notes: 2:15-2:20 pace row; 25, 15, 10 thrusters; butterfly pull-ups

Chris Judson

Chris Judson 1 week, 4 days ago / Reply

CFBY "Jackie": 8:11

Larry Judson 1 week, 4 days ago / Reply

CFBY "Jackie": 11:07
Notes: Black band, 25#

Nicholas Gagnon 1 week, 4 days ago / Reply

CFBY "Jackie": 12:35
Notes: Single pull-ups

Rick Osgood 1 week, 4 days ago / Reply

CFBY "Jackie": 9:11

Janet Fournier 1 week, 4 days ago / Reply

CFBY "Jackie": 12:09
Notes: 25# GREEB/BLUE

Antonio Sanchez 1 week, 4 days ago / Reply

CFBY "Jackie": 10:40
Notes: green band

Ona Dwyer

Ona Dwyer 1 week, 4 days ago / Reply

CFBY "Jackie": 11:31
Notes: 35lb,RR

Lauren Morehouse

Lauren Morehouse 1 week, 4 days ago / Reply

CFBY "Jackie": 10:00
Notes: Row 2:03.4 avg 500 Thrusters 15, 15, 10, 10 Pull ups 5, 3, then sets of 2

Vijay Srinivasachari

Vijay Srinivasachari 1 week, 4 days ago / Reply

CFBY "Jackie": 10:45
Notes: Rowing ==> 0:00 to ~ 3:58 Thrusters ==> ~ 4:15 to ~ 7:57 Pull-Ups ==> ~ 8:10 to 10:45 * Should have made better time on Thrusters * Pull-Ups broke down faster than anticipated

Sonya Cosumano

Sonya Cosumano 1 week, 4 days ago / Reply

CFBY "Jackie": 14:38
Notes: bl/blk

Gerry Matyschsyk

Gerry Matyschsyk 1 week, 4 days ago / Reply

CFBY "Jackie": 6:09

Lauren Burns

Lauren Burns 1 week, 4 days ago / Reply

CFBY "Jackie": 11:20
Notes: sub2:10

Nikki Rinaldi

Nikki Rinaldi 1 week, 4 days ago / Reply

CFBY "Jackie": 14:11
Notes: thrusters 2 sets 10 then 5s, pus set of 3 for a bunch then singles last 15

Robyn Campbell

Robyn Campbell 1 week, 4 days ago / Reply

CFBY "Jackie": 12:56
Notes: sets of 3 for pull-ups, tried sets of 10 for thrusters but ranged from 5-10

Abigail Fuller

Abigail Fuller 1 week, 4 days ago / Reply

CFBY "Jackie": 13:37
Notes: Green/Blue

Kayla Ricardo

Kayla Ricardo 1 week, 4 days ago / Reply

CFBY "Jackie": 14:13
Notes: 15#, red and green

SUNISHA THOMAS 1 week, 4 days ago / Reply

CFBY "Jackie": 12:26
Notes: blk/blue band pull up/15# thrusters (as hurt on the knee)

Francis Starr

Francis Starr 1 week, 4 days ago / Reply

CFBY "Jackie": 9:50

Jodie Winters

Jodie Winters 1 week, 4 days ago / Reply

CFBY "Jackie": 10:37
Notes: ring row

Kim Roy

Kim Roy 1 week, 4 days ago / Reply

CFBY "Jackie": 8:56
Notes: 30-20 thruster, sets of 6 butterfly pu

Dave Choquette 1 week, 4 days ago / Reply

CFBY "Jackie": 8:00

Anuraag Kodali 1 week, 4 days ago / Reply

CFBY "Jackie": 10:49
Notes: Thrusters at 45 ex Pull-ups 20 with black band 10 with black and green

Michele Matyschsyk

Michele Matyschsyk 1 week, 4 days ago / Reply

CFBY "Jackie": 8:45
Notes: 2:10 pace on rower, 50 thrusters unbroken, 20,10 on pull-ups, next time unbroken pull ups.

Aman Singh 1 week, 4 days ago / Reply

CFBY "Jackie": 11:33
Notes: 35#, strict and maybe kipping pull-ups

Derek Van Allen

Derek Van Allen 1 week, 4 days ago / Reply

CFBY "Jackie": 9:27

Christopher LaRocco

Christopher LaRocco 1 week, 4 days ago / Reply

CFBY "Jackie": 9:00

Mark Gagnon

Mark Gagnon 1 week, 4 days ago / Reply

CFBY "Jackie": 9:52
Notes: Thrusters 25, 15, 10. Pull-ups 10 then 5s

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