CFBY 3/12/2019

Score Type:: Total Time

15-10-5 For Time:                
1 Arm DB Overhead Walking Lunges(Each arm)    (Rx 50#/35#)(Rx Masters 35/20)    (L1 35#/20#)    (L2 25#/15#)    (L3 15#/10#)
DB facing Burpee                

Login to submit your score

Login

CFBY 50 GHD sit-ups

Score Type:: Total Time

For time:
50 GHD Sit-ups
Login to submit your score

Login

AB 3/12/2019

Score Type:: Not Scored

6 Min    Moderate
2 Min    Rest
6 Rounds    
20 Sec    Hard+
40 Sec    Rest
10 Rounds    
20 Sec    Hard-5
20 Sec    Rest
3 Min rest    
6 Min    Moderate

Login to submit your score

Login


Comments

Deryk Waller

Deryk Waller 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:42

Deryk Waller

Deryk Waller 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:30

Sami Abunasra 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:41

Sami Abunasra 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:55

Elena Kruzhalova

Elena Kruzhalova 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:28
Notes: after 25 reps took 10-15 seconds to readjust the sit

Russell Sivetz

Russell Sivetz 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:54

Ajilli Hardy

Ajilli Hardy 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:35

Elena Kruzhalova

Elena Kruzhalova 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:21
Notes: could do faster, rib area still hurts

Russell Sivetz

Russell Sivetz 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:54
Notes: #35

Jamie Libow

Jamie Libow 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 59:00
Notes: Low back hurt after 30 so I stopped

Gretchen Yelmini 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 3:53
Notes: First time since brain surgery

Jamie Libow

Jamie Libow 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:26
Notes: 25

Gretchen Yelmini 2 months, 1 week ago / Reply

CFBY 3/12/2019: 7:06
Notes: Raise your hand if you’ve been personally victimized by all the lunges lately. 🙋🏽‍♀️

Elizabeth Arcouette

Elizabeth Arcouette 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 3:08

Elizabeth Arcouette

Elizabeth Arcouette 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:37
Notes: so sore from Sunday

JJ Garcon

JJ Garcon 2 months, 1 week ago / Reply

AB 3/12/2019:

JJ Garcon

JJ Garcon 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:30

Judy Hemphill

Judy Hemphill 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:30
Notes: 10lb med ball

Judy Hemphill

Judy Hemphill 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:20
Notes: master

Mirna Hamadi

Mirna Hamadi 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:07
Notes: 35# front rack lunges

Elizabeth Mainello 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:19
Notes: Nice try Gerry

Chris Judson

Chris Judson 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:47

Frank Serrao

Frank Serrao 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:26
Notes: 20# med ball sit up

Brian Burke

Brian Burke 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:18

Samantha Cormier 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:45

Janet Fournier 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:57
Notes: 10#

Janet Fournier 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:29
Notes: 10#

Heather Breton 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:29

Elizabeth Mainello 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:02

Frank Serrao

Frank Serrao 2 months, 1 week ago / Reply

CFBY 3/12/2019: 7:32
Notes: 35# front rack.

Chris Judson

Chris Judson 2 months, 1 week ago / Reply

CFBY 3/12/2019: 3:48

Samantha Cormier 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:03
Notes: 20lb DB

Becky Curtin

Becky Curtin 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:47

Natalie Cohen

Natalie Cohen 2 months, 1 week ago / Reply

CFBY 3/12/2019: 8:23
Notes: 25# Just why?...

Christina O'Connor

Christina O'Connor 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:13

Christina O'Connor

Christina O'Connor 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:27

Adam Boucher

Adam Boucher 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:15

Adam Boucher

Adam Boucher 2 months, 1 week ago / Reply

CFBY 3/12/2019: 3:40

Nikki Rinaldi

Nikki Rinaldi 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 3:40

Nikki Rinaldi

Nikki Rinaldi 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:09
Notes: 20# next time 25#

Vijay Srinivasachari

Vijay Srinivasachari 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 5:21
Notes: First time trying this many GHDs. Lever @ #7. Try #6 next time.

Vijay Srinivasachari

Vijay Srinivasachari 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:47
Notes: OH Lunges w/ 35# DB. Unbroken reps.

Gerry Matyschsyk

Gerry Matyschsyk 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:24

Staci Serrao

Staci Serrao 2 months, 1 week ago / Reply

CFBY 3/12/2019: 8:34
Notes: 20

Gerry Matyschsyk

Gerry Matyschsyk 2 months, 1 week ago / Reply

CFBY 3/12/2019: 3:15

Jodie Winters

Jodie Winters 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:07

Jon Anderson

Jon Anderson 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:30
Notes: 14 LBS medicine ball

SUNISHA THOMAS 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 3:20
Notes: 12@ sit up

SUNISHA THOMAS 2 months, 1 week ago / Reply

CFBY 3/12/2019: 9:20
Notes: 20# lunges/

Robyn Campbell

Robyn Campbell 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 4:36

Robyn Campbell

Robyn Campbell 2 months, 1 week ago / Reply

CFBY 3/12/2019: 7:31

Dave Choquette 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:44

Kayla Ricardo

Kayla Ricardo 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 4:22

Kayla Ricardo

Kayla Ricardo 2 months, 1 week ago / Reply

CFBY 3/12/2019: 7:08

Jon Anderson

Jon Anderson 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:51
Notes: 30 LBS DBs

Dave Choquette 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:24

Abigail Fuller

Abigail Fuller 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:12
Notes: 25# Front Rack Lunges

Jodie Winters

Jodie Winters 2 months, 1 week ago / Reply

CFBY 3/12/2019: 4:35

Michele Matyschsyk

Michele Matyschsyk 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:53

Michele Matyschsyk

Michele Matyschsyk 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:52

Christopher LaRocco

Christopher LaRocco 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 2:14
Notes: slight RHABDOOOOOOOO!!!!

Christopher LaRocco

Christopher LaRocco 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:20
Notes: 35#

Philip Moscato

Philip Moscato 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 4:42

Philip Moscato

Philip Moscato 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:40

Drian Hillman

Drian Hillman 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 3:26
Notes: 35#

Drian Hillman

Drian Hillman 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:50
Notes: 35#

Anuraag Kodali 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:47
Notes: L2 25 LBS WALIKING LUNGES

Anuraag Kodali 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 4:59

Mark Gagnon

Mark Gagnon 2 months, 1 week ago / Reply

CFBY 3/12/2019: 6:18
Notes: Masters

Rachel Buonanducci 2 months, 1 week ago / Reply

CFBY 50 GHD sit-ups: 1:49
Notes: 6# wall ball

Rachel Buonanducci 2 months, 1 week ago / Reply

CFBY 3/12/2019: 5:22
Notes: 10#, step-overs

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.