CFBY Open 19.4

Score Type:: AMRAP

For time:            
    3 Rounds                
10    Snatch    (RX 95/65)    (Scaled/Teens/Masters 55+ 65/45)    (Masters 55+ Scaled 45/35)    
12    Bar facing Burpee    (Scaled can step over)            
                   
   - 3 Min Rest -              

    3 Rounds                
10    Bar Muscle up    (Scaled Pull-ups)    (Masters 55+ Chest to Bar Pull-ups)    (Masters 55+ Scaled Jumping Chest to bar Pull-ups)    
12    Bar facing Burpee    (Scaled can step over)            

12 Minute Time Cap, Including the 3 minute rest

*Record Tie Break Time After The Completion Of The First 3-Round Couplet*
Login to submit your score

Login


Comments

Donna Lynch

Donna Lynch 2 months ago / Reply

CFBY Open 19.4: 84 reps
Notes: Masters rx 6:37

Jack Libow

Jack Libow 2 months ago / Reply

CFBY Open 19.4: 71 reps
Notes: Teen rx

Rocky Daigle 2 months ago / Reply

CFBY Open 19.4: 67 reps
Notes: Tie break 4:51 1st mu in WOD

Stephen Yee

Stephen Yee 2 months ago / Reply

CFBY Open 19.4: 71 reps

Deryk Waller

Deryk Waller 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 1st UB, 2nd 5 then singles, 3rd singles

Sami Abunasra 2 months ago / Reply

CFBY Open 19.4: 66 reps

Larry Judson 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 11:30

Chris Judson

Chris Judson 2 months ago / Reply

CFBY Open 19.4: 110 reps

Christina O'Connor

Christina O'Connor 2 months ago / Reply

CFBY Open 19.4: 96 reps
Notes: 3:44 tie break.

Shannon Gagne

Shannon Gagne 2 months ago / Reply

CFBY Open 19.4: 95 reps
Notes: 5/5, 3/4/3, 5/5

Joseph Noonan

Joseph Noonan 2 months ago / Reply

CFBY Open 19.4: 116 reps

Kathryn Filer

Kathryn Filer 2 months ago / Reply

CFBY Open 19.4: 68 reps
Notes: first 2 BMU ever !!

Emma Winters 2 months ago / Reply

CFBY Open 19.4: 98 reps
Notes: teens rx

Elizabeth Mainello 2 months ago / Reply

CFBY Open 19.4: 95 reps

Jamie Libow

Jamie Libow 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 7:22

Robert Love 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 1st rd snatches UB

Francis Starr

Francis Starr 2 months ago / Reply

CFBY Open 19.4: 69 reps

Gretchen Yelmini 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: hey my chest to bar came back from the dead, so that's something.

Beth Gyngell 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 6:31

Ricky Landino

Ricky Landino 2 months ago / Reply

CFBY Open 19.4: 132 reps
Notes: 11:30

Krishna Veerapaneni 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: +15 scaled c2b

Kara Trubia 2 months ago / Reply

CFBY Open 19.4: 94 reps

Alexa Mitchell 2 months ago / Reply

CFBY Open 19.4: 66 reps

Glenn Buonanducci

Glenn Buonanducci 2 months ago / Reply

CFBY Open 19.4: 90 reps
Notes: 4:33

Philip Moscato

Philip Moscato 2 months ago / Reply

CFBY Open 19.4: 66 reps

Carissa Gonell

Carissa Gonell 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 8:46 Did 12 snatches in second round 🤦🏻‍♀️ Hotel gym - no suitable bar to attempt BMU (as if! 🤣)

Lauren Morehouse

Lauren Morehouse 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 4:15

Gerry Matyschsyk

Gerry Matyschsyk 2 months ago / Reply

CFBY Open 19.4: 132 reps
Notes: Snatches UB, BMU 10, 4-3-3, 4-2-2-2

Vijay Srinivasachari

Vijay Srinivasachari 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: Tie Break ==> 6:44

Natalie Cohen

Natalie Cohen 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 8:06 nOPEN

Jodie Winters

Jodie Winters 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: singles (shoulder)

Brian Burke

Brian Burke 2 months ago / Reply

CFBY Open 19.4: 66 reps

Felix Campos

Felix Campos 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: 6:49 tie break, almost got full muscle up- soo close

Nikki Rinaldi

Nikki Rinaldi 2 months ago / Reply

CFBY Open 19.4: 79 reps
Notes: 55# (could of done 65#)

Kim Roy

Kim Roy 2 months ago / Reply

CFBY Open 19.4: 67 reps

Robyn Campbell

Robyn Campbell 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: attempted a bar muscle up and got chests to bar

John Enderle

John Enderle 2 months ago / Reply

CFBY Open 19.4: 86 reps

Dave Choquette 2 months ago / Reply

CFBY Open 19.4: 107 reps

Michele Matyschsyk

Michele Matyschsyk 2 months ago / Reply

CFBY Open 19.4: 95 reps

Kayla Ricardo

Kayla Ricardo 2 months ago / Reply

CFBY Open 19.4: 66 reps

campion giannelli

campion giannelli 2 months ago / Reply

CFBY Open 19.4: 108 reps
Notes: First round rx - 5:00 / second round blk band chest to bar

Mark Gagnon

Mark Gagnon 2 months ago / Reply

CFBY Open 19.4: 95 reps
Notes: Masters

Noah Forrest

Noah Forrest 2 months ago / Reply

CFBY Open 19.4: 79 reps

Christopher LaRocco

Christopher LaRocco 2 months ago / Reply

CFBY Open 19.4: 114 reps
Notes: 55+ Masters, 65# Snatch, CTB

Drian Hillman

Drian Hillman 2 months ago / Reply

CFBY Open 19.4: 90 reps
Notes: C2B

Anuraag Kodali 2 months ago / Reply

CFBY Open 19.4: 89 reps
Notes: 65lb snatches step over burpees banded pul ups(black and blue)

Elena Kruzhalova

Elena Kruzhalova 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: will redo

Andrew Comollo 2 months ago / Reply

CFBY Open 19.4: 66 reps

Staci Serrao

Staci Serrao 2 months ago / Reply

CFBY Open 19.4: 66 reps
Notes: RX

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.