CFBY 5/12/2019

Score Type:: Total Time

    For time(3 times):                
    5 Rounds    
           
5    Clean & Jerk    (Rx 95#/65#)(Rx Masters 75/45)    (L1 75#/55#)    (L2 55#/35#)    (L3 35#/25#)
10    Medicine Ball Clean    (RX 20#/14#)(Rx Masters 16#/10#)    (L1 16#/12#)    (L2 14#/10#)    (L3 12#/8#)
    Then                
    5 Rounds  
             
10    Kettle Bell Swing    (Rx 53#/35#)(Rx Masters 44#/26#)    (L1 44#/26#)    (L2 35#/18#)    (L3 26#/9#)
15    Sit-up                

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Comments

Carissa Gonell

Carissa Gonell 2 months ago / Reply

CFBY 5/12/2019: 38:08
Notes: 45# barbell Hard week of call & M3

Staci Serrao

Staci Serrao 2 months ago / Reply

CFBY 5/12/2019: 34:55:00
Notes: 10# 45#

Selena St. Pierre

Selena St. Pierre 2 months ago / Reply

CFBY 5/12/2019: 32:19
Notes: 12LB BALL, 35LB CLEAN JERK, 18LB KB, 2ROUNDS

Ajilli Hardy

Ajilli Hardy 2 months ago / Reply

CFBY 5/12/2019: 34:21

Jamie Libow

Jamie Libow 2 months ago / Reply

CFBY 5/12/2019: 29:42
Notes: 55,16,44

Steve LaRocco

Steve LaRocco 2 months ago / Reply

CFBY 5/12/2019: 32:50

Becky Curtin

Becky Curtin 2 months ago / Reply

CFBY 5/12/2019: 33:28
Notes: 45#

Elizabeth Mainello 2 months ago / Reply

CFBY 5/12/2019: 32:46

Christopher LaRocco

Christopher LaRocco 2 months ago / Reply

CFBY 5/12/2019: 41:09
Notes: 75# C&J, UNBROKEN KB.

Richard Strong 2 months ago / Reply

CFBY 5/12/2019: 36:46
Notes: 2sets,75lbs,16lb ball,35kb

Krishna Veerapaneni 2 months ago / Reply

CFBY 5/12/2019: 40:31

Sarah Koenig

Sarah Koenig 2 months ago / Reply

CFBY 5/12/2019: 37:07
Notes: 2 sets: 55#, 10# some rounds, 26#

Anuraag Kodali 2 months ago / Reply

CFBY 5/12/2019: 38:31
Notes: through two times, not three finished 1 set in third time( 1 clean and jerk set, 1 mb squat clean set, 1 kb set, 1 sit up set) 65 lb clean and jerk 14lb mb squat and clean 44lb kb swing

Scott Barros

Scott Barros 2 months ago / Reply

CFBY 5/12/2019: 39:06
Notes: 65# / 20# / 44#

Beth Gyngell 2 months ago / Reply

CFBY 5/12/2019: 38:52
Notes: Sit-ups are death

Kathryn Filer

Kathryn Filer 2 months ago / Reply

CFBY 5/12/2019: 31:22
Notes: 65# cleans, Russian KB

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