CFBY 5/14/2019

Score Type:: Rounds and Reps

5 Min AMRAP                
1-2-3-4-5….                
Power Snatch    (Rx 95#/65#)(Rx Masters 75/45)    (L1 75#/55#)    (L2 55#/35#)    (L3 35#/25#)
Pistols(Each leg)                
               
2 Min rest                
Then for time:                
Start where you ended and work back to 1.                

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AB 5/14/2019

Score Type:: Not Scored

2 Rounds    
4 Min    Moderate
2 Min    Rest
5 Min    Moderate -25%
1 Min    Rest
1 Min    Hard-25%
4 Min     Rest
     
*All about the Hard-25%    

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Comments

Stephen Yee

Stephen Yee 2 months ago / Reply

CFBY 5/14/2019: 6 + 17
Notes: 65#, 15:25

Ona Dwyer

Ona Dwyer 2 months ago / Reply

CFBY 5/14/2019: 7 + 5
Notes: 25#,squat with hold- knee

Gianna Costantino 2 months ago / Reply

CFBY 5/14/2019: 4 + 5
Notes: 35 lbs, ring pistols

Elena Kruzhalova

Elena Kruzhalova 2 months ago / Reply

CFBY 5/14/2019: 6 + 3
Notes: Pistols in green bend, time 11:36

Shannon Gagne

Shannon Gagne 2 months ago / Reply

CFBY 5/14/2019: 5 + 6
Notes: 12:31. Post 30 min EMOM Murph WOD. 😥 Like literally 2 minutes post.

Beth Gyngell 2 months ago / Reply

CFBY 5/14/2019: 6 + 7
Notes: Green band for pistols 11:42 total time

Christina Murphy 2 months ago / Reply

CFBY 5/14/2019: 12 Rounds

Michael Murphy

Michael Murphy 2 months ago / Reply

CFBY 5/14/2019: 5 + 15
Notes: 18 inch box for left leg pistols

Sarah Ivanoff

Sarah Ivanoff 2 months ago / Reply

CFBY 5/14/2019: 5 + 6
Notes: 65# / left foot on 5# plate / right foot rx

Nicholas Gagnon 2 months ago / Reply

CFBY 5/14/2019: 5 + 7
Notes: 75#, box

Olivia Singer 2 months ago / Reply

CFBY 5/14/2019: 6 + 6
Notes: 35lb, 20 inch box

Krishna Veerapaneni 2 months ago / Reply

CFBY 5/14/2019: 6 + 1
Notes: Box

Brian Burke

Brian Burke 2 months ago / Reply

CFBY 5/14/2019: 6 + 7
Notes: blk/grn band

Kathryn Filer

Kathryn Filer 2 months ago / Reply

CFBY 5/14/2019: 6 + 7
Notes: 65# power cleans, RX right pistol, left pistol- low box hand

Michele Matyschsyk

Michele Matyschsyk 2 months ago / Reply

CFBY 5/14/2019: 5 + 10

Gerry Matyschsyk

Gerry Matyschsyk 2 months ago / Reply

CFBY 5/14/2019: 8 Rounds

Christina O'Connor

Christina O'Connor 2 months ago / Reply

CFBY 5/14/2019: 7 + 13
Notes: 15:10/back blew up

Jawaan Williams

Jawaan Williams 2 months ago / Reply

CFBY 5/14/2019: 5 + 2
Notes: Power snatch #75. Could have been heavier. Worked on form. Pistols (black band) 11:38

Thomas Rozea 2 months ago / Reply

CFBY 5/14/2019: 6 + 3
Notes: 35# and rings for pistols

Vijay Srinivasachari

Vijay Srinivasachari 2 months ago / Reply

CFBY 5/14/2019: 8 + 14
Notes: Snatches w/ 95# Pistols with black band for assistance Tie Break = 10:54

Sonya Cosumano

Sonya Cosumano 2 months ago / Reply

CFBY 5/14/2019: 5 + 6
Notes: 35#, black band across rig(seated pistols)

SUNISHA THOMAS 2 months ago / Reply

CFBY 5/14/2019: 6 + 5
Notes: 353 , 18BOX FOR PISTOLS

Genevieve Gyulavary

Genevieve Gyulavary 2 months ago / Reply

CFBY 5/14/2019: 7 + 11
Notes: 12:14

Francis Starr

Francis Starr 2 months ago / Reply

CFBY 5/14/2019: 5 + 9
Notes: 65#; 14" box right, 18" left

Chris Judson

Chris Judson 2 months ago / Reply

CFBY 5/14/2019: 5 + 8

John Enderle

John Enderle 2 months ago / Reply

CFBY 5/14/2019: 5 + 5
Notes: 75 hang snatch black band on rig

Mark Gagnon

Mark Gagnon 2 months ago / Reply

CFBY 5/14/2019: 6 + 8
Notes: Box

campion giannelli

campion giannelli 2 months ago / Reply

CFBY 5/14/2019: 6 + 1
Notes: 11:59

Richard Strong 2 months ago / Reply

CFBY 5/14/2019: 6 + 1
Notes: 65 LBS,BOX

Christopher LaRocco

Christopher LaRocco 2 months ago / Reply

CFBY 5/14/2019: 6 Rounds
Notes: 75#, BOX

Joseph Noonan

Joseph Noonan 2 months ago / Reply

CFBY 5/14/2019: 7 + 16

Anuraag Kodali 2 months ago / Reply

CFBY 5/14/2019: 5 + 1
Notes: 65lbs on power snatch box step ups for pistols

Russell Sivetz

Russell Sivetz 2 months ago / Reply

CFBY 5/14/2019: 5 Rounds
Notes: #75

Kim Roy

Kim Roy 2 months ago / Reply

CFBY 5/14/2019: 7 + 3

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