CFBY 5/16/2019

Score Type:: AMRAP

    2 Rounds for reps:                
2 Min    Handstand Push-up                
2 Min    Walking Lunges                
2 Min    Wall Ball    (RX 20#/14#, 10ft)(RX Masters 16#/10#, 10ft)    (L1 16#/12#, 10ft)    (L2 14#/10#, 10ft)    (L3 12#/8#, 10ft)
2 Min    Rest                

Login to submit your score

Login

AB 5/16/2019

Score Type:: Not Scored

10 min    Moderate-50%
3 Min    Rest
3 Rounds    
1.5 Min    Standing Hard but steady
1.5 Min    Rest
Then    
Extra 2 min Rest    
3 Rounds  
 
1 Min    Standing Hard but steady
1 Min    Rest

Login to submit your score

Login


Comments

Stephen Yee

Stephen Yee 3 days ago / Reply

CFBY 5/16/2019: 239 reps
Notes: 124,115

Gianna Costantino 3 days, 1 hour ago / Reply

CFBY 5/16/2019: 223 reps
Notes: 10 lb db, 8 lb ball

Michael Murphy

Michael Murphy 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 214 reps
Notes: knees on box hspu

Elena Kruzhalova

Elena Kruzhalova 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 255 reps
Notes: Handstand push-ups from 24 inch box. 1. 29, 61,35 2. 25,70,30

Thomas Rozea 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 198 reps
Notes: 30# dumbbell strict press 10# medicine ball wall ba

Francis Starr

Francis Starr 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 179 reps

Danny Da Ros 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 212 reps

Sami Abunasra 3 days, 2 hours ago / Reply

CFBY 5/16/2019: 169 reps

Jamie Libow

Jamie Libow 3 days, 3 hours ago / Reply

CFBY 5/16/2019: 217 reps
Notes: Box,16

Christina O'Connor

Christina O'Connor 3 days, 3 hours ago / Reply

CFBY 5/16/2019: 284 reps
Notes: Very few of those reps were wall balls

Krishna Veerapaneni 3 days, 3 hours ago / Reply

CFBY 5/16/2019: 225 reps
Notes: 10lb plate, abmat 115, 110

Becky Curtin

Becky Curtin 3 days, 4 hours ago / Reply

CFBY 5/16/2019: 238 reps
Notes: Feet on box HSPU

Janet Fournier 3 days, 4 hours ago / Reply

CFBY 5/16/2019: 161 reps
Notes: 6# box

Frank Serrao

Frank Serrao 3 days, 4 hours ago / Reply

CFBY 5/16/2019: 183 reps
Notes: 20# med ball 20" box

Abigail Fuller

Abigail Fuller 3 days, 4 hours ago / Reply

CFBY 5/16/2019: 214 reps
Notes: 5 RX HSPUs

Paul Fournier

Paul Fournier 3 days, 4 hours ago / Reply

CFBY 5/16/2019: 184 reps
Notes: box.6,6

Brian Burke

Brian Burke 3 days, 8 hours ago / Reply

CFBY 5/16/2019: 233 reps

Runaway (Radostina) Koleva

Runaway (Radostina) Koleva 3 days, 8 hours ago / Reply

CFBY 5/16/2019: 162 reps
Notes: 8lb ball 17 37 27 15 41 25

Rachel Buonanducci 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 208 reps
Notes: FIRST TIME DOING KIPPING HSPU!!!! THANKS MICHELE!!!!! 1 abmat/10# plate 8# wall ball

Vijay Srinivasachari

Vijay Srinivasachari 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 195 reps
Notes: HSPU on 24” box RD1 ==> 17 / 53 / 30 RD2 ==> 15 / 55 / 25

Kathryn Filer

Kathryn Filer 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 292 reps
Notes: 141, 151. 25# bench press, med ball clean

Staci Serrao

Staci Serrao 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 190 reps

Olivia Singer 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 222 reps
Notes: Box handstand push-ups, 8lb ball

Kim Roy

Kim Roy 3 days, 11 hours ago / Reply

CFBY 5/16/2019: 259 reps

Joseph Noonan

Joseph Noonan 3 days, 14 hours ago / Reply

CFBY 5/16/2019: 290 reps
Notes: 146,144

Anuraag Kodali 3 days, 15 hours ago / Reply

CFBY 5/16/2019: 119 reps
Notes: BOX FOR HAND STAND PUSH UPS 16LBS FOR WALL BALLS

Russell Sivetz

Russell Sivetz 3 days, 15 hours ago / Reply

CFBY 5/16/2019: 184 reps
Notes: 91 93

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.