CFBY "Chris Judson"

Score Type:: Total Time

4 Rounds for time(15 min time cap):            
250m Row            
10 Bar facing Burpee            
Then            
3 Min Rest            
Then 
           
4 Rounds for time:            
10 Deadlift    (Rx Bodyweight)
6 Burpee Bar Muscle ups    (L1 Burpee jumping chest to bar)    (L2 Burpee jumping pull-up)    

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Comments

Tracey Clarke

Tracey Clarke 1 week, 4 days ago / Reply

CFBY "Chris Judson": 16:00
Notes: Oh Christopher, who the heck puts god awful burpees in their birthday WOD. Someone under the age of 25 that’s who!! For someone like me, this wouldn’t be how I would’ve celebrated my bday. Not to worry I was mentally swearing at you with every burpee and may have yelled out that I disliked you mid-WOD. Hope you had a great birthday can’t wait to skip this one 6 months from now

Beth Gyngell 1 week, 4 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 8:31 through first 4 rounds 155# DL 2+1 into 2nd round Burpee jumping pull up

Sonya Cosumano

Sonya Cosumano 1 week, 4 days ago / Reply

CFBY "Chris Judson": 15:20
Notes: 135, BPU, No cake for Chris!!!

Dana Tsuruda 1 week, 4 days ago / Reply

CFBY "Chris Judson": 15:17
Notes: burpee pull up

Sami Abunasra 1 week, 4 days ago / Reply

CFBY "Chris Judson": 15:31
Notes: level 1, 185#

Sharon Johnston 1 week, 4 days ago / Reply

CFBY "Chris Judson": 15:22
Notes: Burpee pullup

Kathryn Filer

Kathryn Filer 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 8:05 for first 4 rds then had to leave. 1st time doing burpees since shoulder dis woot woot

Carissa Gonell

Carissa Gonell 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:50
Notes: Burpees pull ups Otherwise Rx Still recovering from the plague moved really slow 11:04/14 reps 135# barbell

Rocky Daigle 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:21
Notes: 195 dl burp c2b 6+11

Kit Tongsri

Kit Tongsri 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:32
Notes: Bar PU, #65 didn’t take 3 min rest.. lol

Selena St. Pierre

Selena St. Pierre 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:49
Notes: 125 lb deadlift/burpee jump pull up-lower bar

Steve LaRocco

Steve LaRocco 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:36

Krishna Veerapaneni 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:25
Notes: 8:07, 2+7

Drian Hillman

Drian Hillman 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:38
Notes: Burpee PU, 185

Runaway (Radostina) Koleva

Runaway (Radostina) Koleva 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:20
Notes: After sickness Rower pace just under 2:30 65 dl Jumping pull up 3 rounds 2.5 min rest

Hector Rivera Jr.

Hector Rivera Jr. 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 5 + 12 , 185#, pull ups

Ricky Landino

Ricky Landino 1 week, 5 days ago / Reply

CFBY "Chris Judson": 14:35

Heather Breton 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:48

Keith Keegan 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:37
Notes: 7:23 first part

Shannon Gagne

Shannon Gagne 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:37
Notes: 7:15/1+11

Abigail Fuller

Abigail Fuller 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:36
Notes: 145#, C2Bs (8:16 for first half)

Sarah Jordan 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:36
Notes: 75# 3 rounds first half

Jamie Libow

Jamie Libow 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:32
Notes: C2b

Katie Walker

Katie Walker 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 7:26/120# 1+4 into second set

Gerry Matyschsyk

Gerry Matyschsyk 1 week, 5 days ago / Reply

CFBY "Chris Judson": 13:54
Notes: 5:33 after first 4 rds

Vijay Srinivasachari

Vijay Srinivasachari 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:29
Notes: C2B DL @ 199# 2 RDs + 3 reps finished at 15:00

Felix Campos

Felix Campos 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:10
Notes: Row/burpee finished in 7:06 200# deadlift/burpee pull up thru 3rds. 7rds + 6 deadlifts total

Jon Anderson

Jon Anderson 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:15
Notes: 10:15 for first portion 195 for DL Burpe - Chest to bar or maybe even pull ups (in-between got tired)

Mike Romano 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:44
Notes: 185,jumping pull

Lauren Morehouse

Lauren Morehouse 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:21
Notes: 6+11 Burpee C2B/RX everything else

campion giannelli

campion giannelli 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:31
Notes: Chest 2 bar. Part 1@7:55 Dl@255

SUNISHA THOMAS 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:42
Notes: 105 DL/Burpee jump up

Kayla Ricardo

Kayla Ricardo 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:54
Notes: burpee c to b pul ups

Jawaan Williams

Jawaan Williams 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:32
Notes: first 4 done at 8:23. got 1 round plus 13

Dave Choquette 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:19
Notes: 6 rds 13 reps 7:08 rest start

Mark Gagnon

Mark Gagnon 1 week, 5 days ago / Reply

CFBY "Chris Judson": 5:10
Notes: Burpee pull-up

Noah Forrest

Noah Forrest 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 5+11

Richard Strong 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 165lbs,burpee jump pull ups 5rds plus 6

Derek Van Allen

Derek Van Allen 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 5+30 JMP C2B

Anuraag Kodali 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 5 rds + 2 burpee bar pull ups for scale

Olivia Singer 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 85lb, burpee pull up, first 4 rounds 7:52, 3 rounds plus 10 deadlift

Russell Sivetz

Russell Sivetz 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 6 ROUNDS

Chris Judson

Chris Judson 1 week, 5 days ago / Reply

CFBY "Chris Judson": 14:42

Kim Roy

Kim Roy 1 week, 5 days ago / Reply

CFBY "Chris Judson": 15:00
Notes: 6+6 BURP C2B, RX EVERYTHING ELSE

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