CFBY 6/10/2019

Score Type:: Rounds and Reps

    8 Min AMRAP                
5    Strict Handstand Push-up                
10    Hang Power Clean     (Rx 135#/95#)(Rx Masters 105/75)    (L1 115#/85#)    (L2 95#/65#)    (L3 75#/55#)

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Comments

Gretchen Yelmini 1 week, 1 day ago / Reply

CFBY 6/10/2019: 6 + 2
Notes: 95, piked hspu off of 24” box

Tracey Clarke

Tracey Clarke 1 week, 1 day ago / Reply

CFBY 6/10/2019: 7 + 3
Notes: DB Strict Press 20#/80# HPC Hang Power Cleans are the ABSOLUTE BEST!!!! Thanks to Gerry for programming this one. I loved every moment except for when Jodi made us do a bear 🐻 walk in the warm up. 😂

Prasanna Chakravarthy

Prasanna Chakravarthy 1 week, 1 day ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: Box HSPU. Toes on Box. 85#

Beth Gyngell 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 9
Notes: 30# DB strict press

Francis Starr

Francis Starr 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 8
Notes: Box 95#

Deryk Waller

Deryk Waller 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: 115#, 35# strict press

Jodie Winters

Jodie Winters 1 week, 2 days ago / Reply

CFBY 6/10/2019: 7 + 7
Notes: 25 sp, 85 first round then 65 hoc

Stephen Yee

Stephen Yee 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 11
Notes: 2 rds w/ 1 abmat, 95#

Sarah Ivanoff

Sarah Ivanoff 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 1

Sharon Johnston 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 10
Notes: 85 clean 20 db strict

Hector Rivera Jr.

Hector Rivera Jr. 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 5
Notes: 135#, Box

Michael Murphy

Michael Murphy 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 11
Notes: toes on box

Kit Tongsri

Kit Tongsri 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: Box HSPU, #45

Thomas Rozea 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 1
Notes: Box pushups 24” 35 # barbell

Elizabeth Arcouette

Elizabeth Arcouette 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 10
Notes: Grip died.

Judy Hemphill

Judy Hemphill 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 10
Notes: DB 25/ 95

Gianna Costantino 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 6
Notes: 15 DB, 40

Donna Lynch

Donna Lynch 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 4
Notes: Box,75#

Jamie Libow

Jamie Libow 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 5
Notes: Box,95

Elizabeth Mainello 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 1
Notes: 1AM

Heather Breton 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 4
Notes: 1AM

Mike Romano 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 11
Notes: 50 S.PRRESS

Sarah Jordan 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 9
Notes: 20# PUSH PRESS 65# CLEAN

Janet Fournier 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: 15# 45#

Michele Matyschsyk

Michele Matyschsyk 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 8
Notes: strict press with 25#, head cold :(

Felix Campos

Felix Campos 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 Rounds
Notes: 105 hang clean and ab mat hand-stand push up

JJ Garcon

JJ Garcon 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 Rounds

Lauren Morehouse

Lauren Morehouse 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 4
Notes: Feet on box for HSPU

Christina O'Connor

Christina O'Connor 1 week, 2 days ago / Reply

CFBY 6/10/2019: 7 + 3

Nikki Rinaldi

Nikki Rinaldi 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: HSPU ONBOX. PALMS 1.5 HANDS AWAY FROM BOX , 65#

campion giannelli

campion giannelli 1 week, 2 days ago / Reply

CFBY 6/10/2019: 7 + 6
Notes: 40lb press. 115

Staci Serrao

Staci Serrao 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 10
Notes: 65

SUNISHA THOMAS 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 7
Notes: 65 HPC/15# DB

Kayla Ricardo

Kayla Ricardo 1 week, 2 days ago / Reply

CFBY 6/10/2019: 3 + 1
Notes: 85# BOX ON FEET, DID A FEW STRICT HANDSTAND PUSH UPS W/ MAT

Dave Choquette 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 1

John Enderle

John Enderle 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: 35 DB. 95 BAR

Gerry Matyschsyk

Gerry Matyschsyk 1 week, 2 days ago / Reply

CFBY 6/10/2019: 9 + 4

Carissa Gonell

Carissa Gonell 1 week, 2 days ago / Reply

CFBY 6/10/2019: 6 + 6
Notes: HSPU on box 75# Tweaked my back yesterday Took it slow and careful. Also 0545 😳

Abigail Fuller

Abigail Fuller 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 + 5
Notes: PIKE

Mark Gagnon

Mark Gagnon 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 9
Notes: Box, 115#

James Elwood

James Elwood 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 11
Notes: OHP 25# HPC 85#

Brian Burke

Brian Burke 1 week, 2 days ago / Reply

CFBY 6/10/2019: 5 Rounds
Notes: 105#, PLATE/AB MAT

Glenn Buonanducci

Glenn Buonanducci 1 week, 2 days ago / Reply

CFBY 6/10/2019: 4 + 1

Kim Roy

Kim Roy 1 week, 2 days ago / Reply

CFBY 6/10/2019: 7 Rounds
Notes: all ub day 4 of 6 work :(

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