CrossFit Brickyard

Friday, 11/30/2018

CFBY "Nasty Girls"
 "Nasty Girls"
 3 rounds for time
50 Sq...

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CrossFit Brickyard

Thursday, 11/29/2018

CFBY 11/29/2018
21-15-9 for time:             &n...

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CrossFit Brickyard

Wednesday, 11/28/2018

CFBY 11/28/2018
    18 Min AMRAP           ...

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CrossFit Brickyard

Tuesday, 11/27/2018

CFBY "Death by Strict Pull-ups"

Death by:

Strict Pull-up


CFBY "100 Situps"
1...

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CrossFit Brickyard

Monday, 11/26/2018

CFBY 11/26/2018
    Bob Love's Submit-A-WOD   "Tall man's reven...

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Sunday, 11/25/2018

11/25/2018 - WOD
    4 rounds for time:         ...

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Saturday, 11/24/2018

Barbell Class 11/24/2018
    15 min warm up on your own.  If y...

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