Sunday, 2/17/2019

CFBY 2/17/2019
    20 Min AMRAP           &...

Read More


Saturday, 2/16/2019

Barbell Class 2/16/2019
    15 min warm up on your own.  I...

Read More


Friday, 2/15/2019

CFBY "Isabel"

 "Isabel" 

 For time 

30 Snatch (Rx 135#...

Read More


Thursday, 2/14/2019

CFBY 2/14/2019
    For time:           &nbs...

Read More


Wednesday, 2/13/2019

CFBY "Wittman"

"Wittman"

For Time 

Seven rounds of: 

15 Ke...

Read More


Social