CrossFit Brickyard

Friday, 7/5/2019

CFBY 7/5/2019
    3 Rounds(2 min rest between rounds)     ...

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CrossFit Brickyard

Thursday, 7/4/2019

CFBY "4th of July"
2 Person teams 
 4 Rounds for time: 
7 Clean...

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CrossFit Brickyard

Wednesday, 7/3/2019

CFBY 7/3/2019
    12 Min AMRAP           &n...

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CrossFit Brickyard

Tuesday, 7/2/2019

CFBY "Power Overhead Complex"

4 rounds to find max weight:

Power Overhead C...

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Monday, 7/1/2019

CFBY "Fran"

"Fran" 

21-15-9 reps, for time 

Thruster (Rx 95#/65#...

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Sunday, 6/30/2019

Last day for our Summer special!!

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Saturday, 6/29/2019

Barbell Class 6/29/2019
    15 min warm up on your own.  If you...

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